Counselling Services are available via telehealth only (zoom, skype or telephone). Pamela provides services for individuals, couples and families presenting with a broad range of issues such as:
- Personal issues
- Health and wellbeing issues
- Anxiety, depression and other mood disorders
- Behavioral problems
- Emotional problems
- Self-esteem and confidence issues
- Interpersonal and family conflict
- Marital and relationship issues
- Separation and divorce
- Parenting
- Grief and loss
- Stress
- Life transition and crises
- Adjustment issues
- Abuse
- Trauma
- Substance abuse and addiction
- Problem gambling
- Anger problems
- Workplace issues including stress, job satisfaction and performance
Individuals
Individual therapy helps create solutions to enhance and strengthen emotional wellbeing
Common concerns that individuals bring to counselling include: stress, depression, anxiety, family of origin issues, grief, trauma, interpersonal conflict, chronic illness, addiction, anger, life changes, work related concerns and more.
Couples
Couple therapy helps build respectful, supportive relationships that are strong and well connected
Common concerns that couples bring to counselling include: poor communication, frequent and escalating arguments, infidelity, intimacy issues, trust issues, insecurity within the relationship, concerns about commitment, separation and more.
Families
Family therapy helps families find new and healthy ways of working through issues
Common concerns that families bring to counselling include: parenting issues, family disagreements, difficulties with extended family, step-family issues, adolescent behaviour, illness, bereavement, divorce and more.